my classes are inclusive, body positive, joyful and soul-centered.  my teaching style is open, genuine and accepting, using elements of breathwork, meditation, asana, and self reflection in each class. 

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i have a particular passion for working with anyone who might not feel ‘ready’ or “enough’ to practice yoga: primarily queer, bigger, BIPOC, and pregnant/post partum bodies. my wish is for all folks to reclaim their relationship with their body and relationship to peace.

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find me tuesdays and thursdays at the yoga[lab] in birmingham

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private classes are available, please contact me for more information