my classes are inclusive, body positive, joyful and soul-centered. my teaching style is open, genuine and accepting, using elements of breathwork, meditation, asana, and self reflection in each class.
i have a particular passion for working with anyone who might not feel ‘ready’ or “enough’ to practice yoga: primarily queer, bigger, BIPOC, and pregnant/post partum bodies. my wish is for all folks to reclaim their relationship with their body and relationship to peace.
find me tuesdays and thursdays at the yoga[lab] in birmingham
private classes are available, please contact me for more information