In these grounded and joyful sessions,  I will interpret the unique and archetypal languages of the tarot and your natal chart. The way these languages speak to me is not a form of fortune-telling or mediumship- it is entirely present-moment focused. It is about seeing clearly the gifts and invitations that lay at your feet right now. It is about being witnessed and rewoven into hope and belonging. Sessions are 60 or 90 minutes. Available in person or virtually.

$133-$188

Book your session here.

As a trained full-spectrum doula, I 

embrace the entirety of the pregnancy and birthing journey. I offer holistic support that spans from conception to postpartum. Rooted in warmth and compassion, my approach honors diverse birthing experiences, encompassing the physical, emotional, and spiritual realms. 

I offer robust engagement and unwavering nurturance as your advocate and witness during this deeply transformative time. 

Prices vary.

Reach out to talk more about how I can support you.

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In a world obsessed with productivity and speed, it is truly revolutionary to slow down, reconnect, and feel.

These containers are nourishing and supportive, a place for you to be held and witnessed. Expect yoga, meditation, journaling, and group sharing.

You will leave feeling lighter, with more clarity of intention, and more deeply woven into your community. These circles are held on or around the new moon and are open to all.

Held at the Yoga[Lab].

These follow-up sessions are meant  to offer continued support after our initial time together.  In these 60-minute containers, we will ground into a space to hold whatever is currently unfolding for you. These are customized to what I believe would be most supportive. We may look at your current astrological transits, lay down for a sound healing, sit in meditation with herbs or cacao, find release through movement, or simply sit and reflect. 

$111

Only for existing clients.

I offer public and private classes in a variety of styles, including vinyasa, yin, slow flow, beginners, and prenatal. I have a passion for creating accessible classes that guide you gently into the experience of being in your body. This somatic work is intended to increase your self-trust and expand the threshold of what you believe yourself to be capable of.  You don't have to be any other version of yourself to benefit from this practice. 

Current schedule ay yoga[lab]:

Mondays 9am Vinyasa Flow

Tuesdays 6:30pm Vin/Yin

Thursdays 12pm Slow Flow

Saturdays 9am Align + Flow

Find a public class here.

Book a private class here.

On occasion, I offer extended immersive containers that plug us back into belonging. We will always find ourselves in nature, settling into the body with nourishing food, gentle movement, and mindful presence. My retreats offer deep restoration as well as the power of human connection.

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My next retreat is Feb 22-25 at Moon Rising retreat center in Lenoir, NC.