Holding Your Sacred Journey With Deep Reverence
In our time together, we will cultivate a space of radical love and care, honoring not only the birth of your child but also the birth of a new chapter in your life. This is a time for deep nourishment for your body, your spirit and your sense of self. My work as a doula is to hold this space for you and to orient you toward safety and empowerment. Your needs are valued as sacred and your journey is honored in all its dimensions.
The perinatal experience is not just a personal journey but also a political one. Access to compassionate, culturally sensitive, and individualized care is a right, not a privilege. As a birth worker, I am committed to advocating for you within the healthcare system, ensuring that your voice is heard and that your choices are respected. I stand for birth justice, working toward a world where every person has access to the care they need, free from discrimination or inequity.
What does a Doula do?
Rooted in the ancient wisdom of community caretaking and grounded in the spiritual significance of deep transformation, a doula's role is to provide emotional, physical, and informational support throughout your pregnancy, labor, and birth.
A doula is a support and guide who walks alongside you during life’s most profound transitions. I aim to create a container of grounded wisdom and trust. I want to ensure that you feel both safe and fiercely strong as you navigate the waves of this life-changing journey.
A doula can offer a sanctuary where you are informed, your needs are prioritized, your voice is heard, and your intuition is honored. A doula builds and supports space for you to create a vision for a positive and empowering birth.
My support is tailored to your unique experience, whether it’s through breathwork, gentle touch, guided meditation, working with herbs, affirmations, establishing special rituals, or simply being present with you in moments of vulnerability and power.
My packages are high-touch containers where you will never feel unsupported.
What does a Postpartum Doula do?
The postpartum period, often referred to as the "fourth trimester," is a time of immense change, healing, and adaptation. As a postpartum doula, I am here to create a nourishing and supportive environment where you can recover, bond with your baby, and integrate into your new role as a parent.
I emphasize the importance of rest, warmth, and nourishment for both your body and soul during this sacred time.
I will provide practical assistance, such as meal preparation, light housekeeping, laundry, and guidance on newborn care. But my support extends beyond the physical—it's about creating a spiritual and emotional container where you can process your birth experience, connect with your baby, and honor your journey. This is all done with conscious intention to ease your emergence and allow you to focus on what truly matters: healing and bonding within a framework of deep support.
These packages are offered in 4-hour shifts and are customized to you and your needs.
Additional services
Prenatal & Postnatal Yoga
The benefits of perinatal yoga are endless. I create a practice designed to support your body and mind through every stage of pregnancy and postpartum. These gentle sessions help to build strength, ease tension, and connect you with your body and your growing baby, while preparing you physically and mentally for birth.
Mother's Blessing Ceremony
Gather with the special women in your life to honor the sacred transition into motherhood. A Mother’s Blessing Ceremony is a ritual that wraps you in love and support, celebrates your initiation from maiden to mother, and revels in the new life you are bringing into the world. These ceremonies are unforgettably beautiful and tender as they surround the mother in the love and wisdom of her village.
Birth Altar Creation
Birth altars have existed across time in many cultures to infuse intention and spiritual practice. Building a sacred space to honor your creative capacity and pregnancy is a representation of love, hope, and strength . Altars can serve as a grounding space, a focal point, and an energetic touchstone throughout pregnancy and during labor. We build altars when we recognize we are at the feet of the Divine.
Yoni Steaming
Yoni steaming is a traditional practice that promotes healing and relaxation of the womb. It is a gentle steam bath infused with healing herbs that offers a space of deep care and connection after childbirth. Historically, ritual yoni steaming has been used to support postpartum recovery and aid in healing.
Herbal Nourishment
This offers custom-crafted herbal teas, herbal massage oil infusions for baby and mama, soothing hydrosols, and supportive soaks. All are designed to support your body, mind, and spirit during this special time. I love to think of the plants as our fierce allies and each blend is thoughtfully created to align with your unique needs, offering a deep embrace of nature's wisdom.
Custom Guided Meditations & Affirmations
Personalized meditations designed to support you and your vision for birth. These can be played daily/nightly to create a state of relaxation as you prepare for labor and delivery. Each meditation is crafted to align with your unique style and birth plan, offering comfort, relaxation, and empowerment. These guided journeys provide calm and focus, helping you prepare for a more peaceful and positive birth experience.